A FREE 5-day experience to help you claim back your body confidence and put yourself first!!
In this 5-day challenge I will teach you what it takes to move from being stuck & unmotivated to putting yourself first, falling in love with your body and reclaiming your confidence.
Dates: January 17th - January 21th, 2022
Where: Private Facebook Group
(And a reflection in the mirror you'll love!!)
On each day of the challenge we'll cover a different topic to help you get unstuck and get motivated.
We will identify the 3 reasons why it seems like you can't stick with any diet or healthy habit.
Having a plan with your food + snacks.
Feeling like you're starting your day with the right intention.
I'll show the 3 things that will allow you to have sustainable, long term results you'll love!
Live interview with Monique A and how she went from unmotivated to putting on a pair of jeans she hadn't worn in 9 years + body confidence!
"So thankful for this process! I'm just so happy that I reached out to you when I did. I started this to lose weight. I had node how would completely transform me."
- Monique A.
"During C*vid after I lost all that weight with you, I gained seven back and I have now lost that 7, plus a few more. Using everything you taught me! Thank you!"
- Carmen B.
"I’m so grateful for you and everything you taught me. Never in a million years did I think I could ever get down to below 120. I didn’t think it was even possible."
- Monica V.